Periods that don't follow the rules anymore. Hot flushes, sleep that won't settle, moods that swing. If this sounds familiar, you're not losing your mind, and you're not imagining it.
What you might be noticing
- Irregular, heavier, or closer-together periods
- Hot flushes or night sweats
- Lighter, more broken sleep
- Mood that feels more anxious, irritable, flat, or easily overwhelmed
- Brain fog or trouble concentrating
- New joint aches or sensitivities
- Changes in libido or vaginal comfort
The context behind it
In the years before menopause, oestrogen and progesterone stop following a predictable pattern. Levels can swing higher and lower within the same month, which is why symptoms often feel inconsistent rather than steady. This transitional stage, perimenopause, commonly lasts several years and can begin earlier than most women expect, often in the late 30s or 40s.
One journey, built around you
Livi Health looks at what's happening for you specifically, at this stage, rather than a one-size-fits-all check-up. We'll walk you through exactly how it works when you're ready.
Markers commonly relevant here
Frequently asked
Do I need to be a certain age for this to apply to me?
Perimenopause can begin earlier than expected, often in the late 30s or 40s, so age alone isn't the deciding factor. It's more about whether the symptoms sound familiar.
Is this a diagnosis?
No. This page is designed to help you recognise patterns worth exploring, not to diagnose anything. A diagnosis can only be made by a doctor after proper investigation.
What happens after I book my $199 consultation?
You'll talk through your symptoms and health history, then be offered a personalised panel of investigations relevant to what's going on for you, followed by a clinical review of your results with a doctor.
Ready to find out what's going on?
Tell us what's going on in two minutes, and we'll take it from here.
Yes I'm Ready to Find Out!